In a bowl take lukewarm water.
Mix sugar and yeast and let it rest until it froths.
In another bowl, take Flour, grated ginger, roasted cumin seeds, salt, and oil.
Add Yeast solution to it and make a smooth firm dough.
Keep this dough in a greased bowl and cover it with cling wrap. Let it rest until doubles in volume.
Now take this dough out on a dusted surface and punch it to release the air. Knead the dough for 5 minutes.
With the help of a rolling pin, roll it into a sheet of thickness ¼ inch.
Cut equal strips from it with Pizza cutter or any sharp knife.
Make sure that all the strips should be equal in size, shape, and thickness.
Place these strips on a greased baking tray leaving some space in between.
Brush these with milk and keep aside for 15 min for the second rise.
Meanwhile, preheat the oven to 200 degrees Celsius for 10 minutes. Bake the strips for 15 min or until turn golden.
Take these strips out and place on a wired rack to cool.
Your healthy soup sticks are ready to serve. Store these in an airtight container.