Whole Wheat Vegetable Cookies

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    Savory Vegetable Cookies
    Savory Vegetable Cookies

    Flaky whole wheat vegetable cookies with gram flour are tender cookies that include the vegetables like carrot and peas. These vegetable cookies get additional flavor from the cumin seeds besides the blended flavor of vegetables with gram flour.

    These sugarless, whole wheat with gram flour vegetable cookies are extremely healthy. Feel free to make your kids and toddlers eat these vegetable cookies. They will love it.

    Jump to Recipe or Print Recipe

    Replace these vegetable cookies with the regular cookies from your tea time and find that extra flab shedding away. Isn’t it a great way to cut that extra calories that you eat without knowing? Unlike other Cookies which are about 100+ calories per cookie, this cookie is just about 31 Cal each.

    |Recommended Read: Spicy Semolina Cake

    The choice of ingredients for this recipe is different from my other cookie recipes. Not only these cookies are diabetic friendly but are healthy too. These cookies can be a perfect partner for your munching time. All you need to read the recipe and try.

    Carrot Cookies Ingredients

    Let’s make our vegetable cookies recipe

    Take a non-stick pan and heat 1 tsp oil on it. Sauté cumin seed, chopped onions, and green chili for about 2 minutes and then add grated carrots and green peas.

    Cook for 2-3 minutes. Switch off the flame.

    With the help of a masher, mash these vegetables. Let them cool down.

    Vegetables for Carrot Cookies

    In a separate bowl take wheat flour, gram flour, cornflour, salt, sugar-free, butter, baking powder, and mashed vegetables. Mix everything with hands to a coarse breadcrumb-like mixture.

    |Vegetable Muffins Mus Try: Vegetable Semolina Muffins

    Carrot Cookies Flour for dough

    You will need to add milk to bind the dough, however just add 1 tablespoon milk at a time till you get a smooth dough. I added 2 tablespoons of milk.

    Now cover the dough with a cling wrap and refrigerate it for 30 minutes.

    PS: Refrigeration will help the butter to solidify and bind the dough.
    Use Conversion Table to convert cups into grams and vice versa

    Carrot Cookies Dough

    Meanwhile, keep the oven for preheating to 160 °C.

    After 30 minutes take the dough out of the refrigerator and slice the cookies using a sharp knife. Arrange the cookies on a greased baking tray and put them to bake in preheated oven for 15-18 minutes. The edges should turn golden.

    PS: you could also use parchment paper instead of greasing the tray.

    Carrot Cookies before baking

    Once baked, take the cookies out and transfer them to a cooling rack and allow them to cool down.

    Your Eggless carrot cookies with all the goodness of vegetables are ready to be served.

    Baked Carrot Cookies

    Enjoy Deliciousness.

    Vegetable Cookies Calories Count

    Total Calories781
    Total Servings25 Cookies
    Calories per Serving31 Cal / Cookie

     

    Buy Tools and Ingredients used in this recipe

    For Indian Users

    Baking Tray | Parchment Paper | Measuring Cups | Kitchen Weighing Scale | Mixing Bowl

    For users in US, UK & Canada

    Print Recipe
    Whole Wheat Vegetable Cookies Savory Yum
    For all those who are trying to avoid sweet biscuits, try these amazing savory vegetable cookies. These are healthy, spicy, with whole wheat and gram flour. This simple to bake and savory veggie cookies recipe will delight every cookie lover.
    Course Snacks, Tea Time
    Cuisine Baked
    Prep Time 15 minutes
    Cook Time 15 minutes
    Passive Time 30 minutes
    Servings
    Cookies
    Ingredients
    • 100 gm Whole Wheat Flour
    • 50 gm Gram Flour
    • 70 gm Butter Unsalted
    • 15 gm Corn Flour
    • 1.5 tsp Salt
    • 1/2 tsp Sugar-free
    • 1 tsp Cumin Seeds
    • 1/3 cup Onions Finely Chopped
    • 1 tsp Green Chilis Chopped
    • 1/3 cup Green Peas
    • 1/3 cup Carrot Grated
    • 1/2 tsp Baking Powder
    • 2 tbs Milk
    • 1 tsp Oil
    Course Snacks, Tea Time
    Cuisine Baked
    Prep Time 15 minutes
    Cook Time 15 minutes
    Passive Time 30 minutes
    Servings
    Cookies
    Ingredients
    • 100 gm Whole Wheat Flour
    • 50 gm Gram Flour
    • 70 gm Butter Unsalted
    • 15 gm Corn Flour
    • 1.5 tsp Salt
    • 1/2 tsp Sugar-free
    • 1 tsp Cumin Seeds
    • 1/3 cup Onions Finely Chopped
    • 1 tsp Green Chilis Chopped
    • 1/3 cup Green Peas
    • 1/3 cup Carrot Grated
    • 1/2 tsp Baking Powder
    • 2 tbs Milk
    • 1 tsp Oil
    Instructions
    1. Take a non-stick pan and heat 1 tsp oil on it. Sauté cumin seed, chopped onions, and green chili for about 2 minutes and then add grated carrots and green peas.
    2. Cook for 2-3 minutes. Switch off the flame. Mash these vegetables. Let them cool down.
    3. In a separate bowl take wheat flour, gram flour, cornflour, salt, sugar-free, butter, baking powder, and mashed vegetables. Mix everything with hands to a coarse breadcrumb-like mixture.
    4. Add 1 tablespoon milk at a time till you get a smooth dough. I added 2 tablespoons of milk.
    5. Now cover the dough with a cling wrap and refrigerate it for 30 minutes.
    6. Meanwhile, keep the oven for preheating to 160 °C.
    7. After 30 minutes take the dough out of the refrigerator and slice the cookies using a sharp knife
    8. Arrange the cookies on a greased baking tray and put them to bake in preheated oven for 15-18 minutes.
    9. When baked, take the cookies out from oven and transfer them to a cooling rack.
    10. Let the cookies cool down completely before serving.
    Recipe Notes
    1. The choice vegetables can be yours.
    2. Fist mix the butter with flour and rub it to get crunchy cookies. Then only add milk.
    3. The dough should be tight for cookies.
    4. If you wish you can replace gram flour with wheat flour to make whole-wheat cookies. Rest everything will remain same.
    5. Store the baked cookies in an airtight container.

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    14 COMMENTS

    1. Hi Sonia
      I think this recipe of yours is gonna to be a great help for me on coming raksha bandhan. I was searching for such kind of healthy stuff. Wish you a great journey ahead.👍

    2. Sonia Is Such A Great Baker as well as She helps A lot…
      In found her on Facebook she guided me soo well… And Helped me in every possible way…
      And now I follow her to try new recepies?

    3. Being a food blogger myself, I know how hard it is to write each and everything, gather information and present this in front of our reader. Make content appealing to get readers interest. Overall I loved the way you have presented the whole website and specially the recipes. I will try my hands on few of them.
      Apart from this when it comes to cookies and that too home baked, nothing can beat this. I will definitely try this at home and will offer to my parents. Hope they will like it 😉

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